Three Reasons To Identify Why Your Signs Of ADHD In Women Isn't Performing (And How To Fix It)

· 6 min read
Three Reasons To Identify Why Your Signs Of ADHD In Women Isn't Performing (And How To Fix It)

Signs of ADHD in Women

Women are under tremendous pressure to take care of their families and maintain healthy relationships and be productive at work. ADHD symptoms can make these tasks seem like a nightmare.

It is essential to be diagnosed and treated if you have ADHD. It can help you cope with these symptoms and improve your overall quality of life.

1. You're Always Late

Always being late is a sign that you might be suffering from ADHD. This is because people who suffer from ADHD frequently have a difficult time managing their time, and they are easily distracted by other tasks. This can cause problems at work or school like forgetting to complete homework or ignoring important meetings. This can create stress for both you and those who depend on your presence. Set a reminder in your phone or on your calendar to help avoid being late. Also, make sure you're ready the night before. Also, you should take an extra few minutes to reach your destination.

Women who suffer from ADHD also have difficulty making friends, since they are constantly missing social events. They may also have difficulty understanding social cues and recognizing body language. They might also have difficulty concentrating and get lost in their thoughts.

Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Also, teachers and parents are more likely to recommend a man or a boy to an ADHD evaluation than they are to refer girls.

2.  adhd in women uk  having trouble focusing

People with ADHD are easily distracted and lose track of their activities. In a conversation, they could frequently wander off-topic or discuss other things. They may also have difficulty staying still and may be more reckless.

These issues can cause tension between family members as well as coworkers, friends, and family members. For example, it is common for those with ADHD to be late for appointments or forget deadlines. They can also be disorganized and can spend a lot of time on tasks that are not important or have a hard time relaxing at home. They might also have difficulty staying focused at work or have trouble keep up with their finances.

Boys are more likely than girls to be diagnosed as having ADHD in children. However, as adults the prevalence of ADHD evens out. It is thought that this is because women tend to experience a greater incidence of symptoms and are more likely to seek treatment after one of their children is diagnosed with the condition. Changing hormone levels, especially during menopausal transition, can affect the severity of ADHD symptoms.

3. You have poor memory

Women suffering from ADHD often have difficulty remembering important events, such as birthdays, anniversaries, or meetings. They may also have trouble remembering names, making it difficult to keep pace in social settings and conversations.

People suffering from ADHD tend to have poor judgment. They speak things without really thinking about them. This can result in many "foot-in-mouth" moments, which can be frustrating for loved ones and coworkers.

A woman's difficulty in maintaining and forming friendships is another sign of adhd. Many women suffering from ADHD struggle to manage their emotions. This can cause them to fall into challenging relationships with their romantic partners. This can increase their chance of being pushed to engage in sexual activities or becoming victims of abuse by their intimate partners.

Many women suffering from ADHD struggle to live up to society's expectations in the areas of parenting family, homemaking, relationships and work. This can cause a lot more stress in their lives, which makes it harder to identify and manage ADHD symptoms. Women may develop coping strategies, such as drinking or using drugs to mask their symptoms. This can hinder treatment. Diagnoses are a crucial first step in identifying and addressing issues. The good news is that you can get help.

4. You're having difficulty making decisions

Women who are struggling to make decisions may procrastinate or not be able to finish tasks because they aren't sure what tasks to prioritize. They also have difficulty remembering and executing decisions they have made. This kind of ADHD can impact the performance of work, relationships and self-esteem.

The signs of ADHD in women are harder to diagnose as they are for children, as parents and teachers don't make girls the focus of evaluation as often as they do for boys. Women are also more adept at concealing their symptoms. They may develop coping mechanisms that enable them to appear "normal" and to meet social expectations. For instance they might use apps to manage their everyday activities.

Women can receive an official diagnosis from their primary care physician who might refer them to a doctor of specialization. Based on the results of the test the doctor might suggest medication or talk therapy. In therapy, your therapist can help you learn better coping strategies and help you switch negative thoughts for positive ones. They can help you and your family members to improve communication. This can be difficult when one or both of the people in a relationship suffer from ADHD. The medication can help to control the symptoms, and boost productivity at work or in school.

5. You're having trouble multitasking

Women suffering from ADHD are often overwhelmed when they must meet deadlines and complete multiple tasks. They may also have difficulty trying to control their emotions, and find it difficult to keep and make friends. This is especially the case if they are unable to discern social signals.

Multitasking issues are another indication of adhd in women, as is their tendency to be easily distracted and to lose or misplace items. This can be an issue for women working in environments where they are constantly interrupted.

In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. Women may be more likely to not be diagnosed with this type of ADHD because their symptoms are not as obvious as the more common inattentive type.


Women who have not been diagnosed with adult ADHD might also develop strategies to disguise their struggles by drinking alcohol or using drugs to self-medicate, in order to blend in with other people. This can further exacerbate symptoms as they struggle with chronic feelings of being insecure. This can lead to tension in relationships and a general sense of self-worth deficiency.

6.  adhd symptoms in women adults  having difficulty managing your time

In the workplace, ADHD time management problems can pose a serious problem. It's difficult to get things completed when you don't have a system of filing paperwork, returning calls, or finishing projects in time. Even if you do excellent work, your supervisors may question your competence if you regularly miss deadlines.

Women with ADHD are more likely to have the inattentive subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with ADHD.

Women with untreated ADHD may also be more likely than other people to suffer from co-occurring anxiety or depression, and have trouble maintaining relationships. Women are expected to be caregivers, and this can exacerbate the symptoms of ADHD, especially when they don't have access to the right treatment or assistance. This can result in tensions between family, friends and romantic partners. The strain on relationships can lead to tension and confusion which makes it more difficult for women to seek out help.

7. You're having a hard time making friends

Women with ADHD are likely to find it difficult to be unable to make friends. Because of this, social expectations place high emphasis on women to be able in many responsibilities, including caring for children, maintaining relationships, and performing well at work. When they attempt to fulfill these expectations, their symptoms may exacerbate. They also may be at a higher risk of having a negative relationship with their peers, or co-existing mood disorders and anxiety disorders. Women are more likely than men to develop coping mechanisms that conceal ADHD symptoms. This could cause women to exercise excessively, stay up later than they should, and rely on schedules or reminders on their phones to manage their lives.

Inattention and forgetfulness are dangerous behaviors that can lead to issues at work and in personal relationships. For instance, ignoring an event at a friend's house can cause them to feel jilted and that you do not value them. Disrupting conversations or becoming angry at the smallest hint can also lead to confusion and conflict. Set your expectations for your friendships to avoid bad emotions, misinterpretations and anger. You can achieve this by using a calendar to keep track of your friend's important events, a notepad to record details about new friends, and delivering on promises.